Tropical Smoothie

Ingredients

• 1 cup unsweetened coconut milk

• 1 serving vanilla protein powder (I use Nuzest Smooth Vanilla)

• ½ cup frozen cauliflower rice

• ½ frozen banana

• ¼ cup frozen mango

• ¼ cup frozen pineapple

• 1 tablespoon chia seeds

• 1 tablespoon hemp seeds

Instructions

1. Add all ingredients to a blender.

2. Blend until you reach your desired consistency.

3. Pour smoothie into a big cup and enjoy!

Serving: 1