Pumpkin Pie Smoothie

Ingredients

• 1 cup unsweetened vanilla almond milk

• 1 scoop vanilla protein powder (I use Nuzest Smooth Vanilla)

• ½ frozen banana

• ½ cup frozen cauliflower rice

• ¼ cup pumpkin purée

• 1 date

• 1 tablespoon hemp seeds

• ¼ teaspoon pumpkin pie spice*

• 4 ice cubes

Instructions

1. Add all ingredients to a blender.

2. Blend until you reach your desired consistency.

3. Pour smoothie into a big cup and enjoy!

Serving: 1

*If you don’t pumpkin pie spice then you can use cinnamon and/or nutmeg.